Empowering Professional Women Like You
Join thousands of successful African American women who have transformed their lives through self-care
About It's My Time™
Founded by Ayngi Summers, M.Ed, LPC
Ayngi Summers, M.Ed, LPC, is a nationally recognized self-care strategist, therapist, speaker, and founder of It's My Time™.
With over 20 years of experience in emotional wellness, she empowers African-American women—caregivers, entrepreneurs, and members of the helping profession including pastors and lay ministers—to reclaim their peace, power, and purpose through coaching, retreats, and wellness education.
Ayngi holds advanced degrees in Counseling and Divinity and has been honored with numerous professional and community awards for her work in mental health and caregiving advocacy. Her signature programs, including the It's My Time and The Happy Caregiver platform, uplift women to rest, rise, and reign with confidence as becoming "The First Lady" of their lives.
More Than a Retreat—It’s a Calling
Join thousands of successful African American women who have transformed their lives through self-care
A Personal Message
"Dear Beautiful Sister, if you're reading this, know that you are not alone in feeling overwhelmed, exhausted, or like you've lost yourself in caring for everyone else. It's My Time™ was born from my own journey of burnout and the realization that we, as women—especially women of color—deserve to prioritize our well-being without guilt. This program is my gift to you: a sacred space where healing isn't a luxury, but your birthright. You deserve to rest, rise, and reign as the first lady of your own life."
With love and light,
Ayngi
My Services
Comprehensive wellness solutions designed specifically for you
52 Weeks of Spiritual Strength
Get ready to speak life over your journey. In her powerful new book, 52 Weeks of Spiritual Strength, Ayngi Montgomery Summers offers daily confessions rooted in faith to help you overcome life’s challenges, one week at a time. This is your year to grow stronger—spiritually, emotionally, and unapologetically.
Shake It Off™ Mastermind & Reset Experience
You’ve carried the weight long enough—now it’s time to reset. The Shake It Off™ Mastermind is a virtual self-care retreat for strong women ready to release what no longer serves them. Join Ayngi Montgomery Summers for a transformational day of deep healing, soft life strategies, and spiritual renewal. Choose from Standard or VIP access and step into your peace, power, and purpose—fully and unapologetically.
Book a Self-Care Strategy Call
This isn’t therapy—it’s your personalized moment of clarity. In this one-on-one strategy session with Ayngi, you’ll explore what’s weighing you down and uncover practical, faith-centered tools to help you reset, refocus, and move forward. Whether you’re navigating burnout, life transitions, or simply craving alignment, this call is your first step toward reclaiming your peace, power, and purpose.
What My Clients Say
Real transformations from real women
"Ayngi helped me understand that self-care isn't selfish—it's necessary. Her strategies are practical and actually fit into my busy life as a working mother and caregiver."
Sarah Johnson
Marketing Executive & Mother of 2
"The retreat experience was life-changing. I learned to prioritize my mental health and set boundaries that actually stick. I feel like a new person."
Michelle Davis
Nurse & Community Leader
"Her webinars are so relatable and actionable. I've implemented her stress management techniques and seen immediate improvements in my daily life."
Angela Williams
Teacher & Entrepreneur
Ready to Transform Your Life?
Take the first step towards prioritizing your wellness. Schedule a consultation to discuss how we can work together to create a personalized self-care strategy that fits your lifestyle.
Get In Touch
Ready to start your wellness journey? Let's connect!
Phone
1-855-232-8922
Website
