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 Its My Time Today

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I teach Biblical Selfcare to Facilitate Transformation

I teach professional, solo entrepreneurs and caregivers how to reclaim their lives to combat burnout, exhaustion and overwhelm. Join our REST Circle for weekly community support!

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Rest for three minutes, right now.

Why I Started It's My Time

Tired is not normal. Watch Ayngi share the burnout story that birthed this ministry and why rest is your birthright.

📋 Discover Your Self-Care Style

Take our comprehensive Self-Care Quiz to understand your unique wellness needs and receive personalized recommendations.

A Personal Message

"Dear Beautiful Sister, if you're reading this, know that you are not alone in feeling overwhelmed, exhausted, or like you've lost yourself in caring for everyone else. It's My Time™ was born from my own journey of burnout and the realization that we, as women—especially women of color—deserve to prioritize our well-being without guilt. This program is my gift to you: a sacred space where healing isn't a luxury, but your birthright. You deserve to rest, rise, and reign as the first lady of your own life."

With love and light,

Ayngi

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My Services

Comprehensive wellness solutions designed specifically for you

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Coaching

One-on-one personalized coaching sessions to help you develop sustainable self-care practices and reclaim your peace, power, and purpose.

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Self-Care Strategist Certification

Become a certified self-care strategist and help others transform their lives through wellness practices.

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Webinars

Interactive online sessions covering essential self-care topics, stress management, and wellness strategies for African American women.

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Retreats

Immersive wellness retreats designed to help you disconnect, recharge, and reconnect with your authentic self.

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Courses

Comprehensive self-paced courses that dive deep into sustainable self-care practices and personal empowerment.

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Newsletter

Join in our newsletter to get weekly updates and exclusive news. Sign in today to get early access to our news from today.

Beach Day

She Rested

It's My Time to Reclaim My Life, My Peace and My Power. Are you tired of running on empty? She Rested is a 52-week devotional for women ready to reclaim their time, peace and power through biblical self-care. Each week offers Scripture, reflection, prayer and a practical action step to help you slow down and reconnect with God. Available now as a signed paperback, eBook and companion workbook. The audiobook is coming soon. Coming soon: 52 Weeks of Spiritual Strength, daily confessions for overcoming life's challenges.

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Blog Posts

Shake It Off™ Mastermind & Reset Experience

You’ve carried the weight long enough—now it’s time to reset. The Shake It Off™ Mastermind is a virtual self-care retreat for strong women ready to release what no longer serves them. Join Ayngi Montgomery Summers for a transformational day of deep healing, soft life strategies, and spiritual renewal. Choose from Standard or VIP access and step into your peace, power, and purpose—fully and unapologetically.

Shake It Off™ Standard Experience

Join the full virtual mastermind and receive the Shake It Off™ digital book, workbook, and self-coaching tools—everything you need to reset and refocus your self-care journey. Includes 48-hour replay access.

Shake It Off™ VIP Experience

Go deeper with extended replay access, a digital certificate, and an exclusive VIP Q&A chat with Ayngi. All the benefits of Standard—plus the extras your healing journey deserves.

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JESUS LOVES YOU! YOU ARE VALUED!

We understand how fast the world moves, and we want to remind you that it's okay to take a moment to reflect on what helps you get through the week. You are loved, you are valued, and your healing journey matters.

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Book a Self-Care Strategy Call

This isn’t therapy—it’s your personalized moment of clarity. In this one-on-one strategy session with Ayngi, you’ll explore what’s weighing you down and uncover practical, faith-centered tools to help you reset, refocus, and move forward. Whether you’re navigating burnout, life transitions, or simply craving alignment, this call is your first step toward reclaiming your peace, power, and purpose.

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What My Clients Say

Real transformations from real women

"Ayngi helped me understand that self-care isn't selfish—it's necessary. Her strategies are practical and actually fit into my busy life as a working mother and caregiver."

Sarah Johnson

Marketing Executive & Mother of 2

"The retreat experience was life-changing. I learned to prioritize my mental health and set boundaries that actually stick. I feel like a new person."

Michelle Davis

Nurse & Community Leader

"Her webinars are so relatable and actionable. I've implemented her stress management techniques and seen immediate improvements in my daily life."

Angela Williams

Teacher & Entrepreneur

Ready to Transform Your Life?

Take the first step towards prioritizing your wellness. Schedule a consultation to discuss how we can work together to create a personalized self-care strategy that fits your lifestyle.

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Get In Touch

Ready to start your wellness journey? Let's connect!

Phone

1-855-232-8922

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